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Article: Homemade Milk

Homemade Milk

Hausgemachte Milch

If you want to make milk alternatives at home in a completely natural way and without additives, here you'll find simple recipes for almond milk, soy milk, oat milk, and buckwheat milk.


The ingredient list for homemade grain-based milk is as short as it is natural: all you need is water, soybeans, oats, buckwheat or almonds, plus dates — and just a bit of time. These milk alternatives are perfect for a healthy lifestyle or for people who consciously choose a plant-based diet.


The basic recipe is always the same:

1 liter of water for soaking
2 Medjool dates
2 pinches of salt

And of course, a suitable amount of the main ingredient for the desired milk.

Click below to access the individual recipes for all four milk variations.